54D isn’t a gym. We are a results-driven program – including training, nutrition and recovery – that will transform you physically and mentally in just 9 weeks.
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One of the premiere fitness brands in Latin America, 54D was created by soccer star Rodrigo Garduño to empower people to push through their own limits and change self-defeating habits. Over 20,000 people have graduated 54D worldwide, and we proud to bring the program to the U.S. for the first time starting in Miami – at our brand-new facility just outside Merrick Park in Coral Gables.