54D IS A RESULTS-BASED, 9 WEEK TRAINING PROGRAM UTILIZINGHIGH INTENSITY GROUP TRAINING, DISCIPLINE AND COMMITMENT. OUR APPROACH CONSIST OF 3 SPECIALIZED AREAS: PHYSICAL TRAINING, A CUSTOM NUTRITION PLAN AND RECOVERY THERAPY.
Led by former professional athletes one hour per day, six days a week, for 9 weeks.
In-house Nutritionist for customized diets and one-on-one guidance.
Weekly CryoTherapy, and Normatec® Compression Therapy with on-site Recovery specialists.
TRANSFORMATION STARTS JANUARY 13
TRANSFORMATION STARTS AUGUST 19