54D IS A RESULTS-BASED, 9 WEEK TRAINING PROGRAM UTILIZING HIGH INTENSITY GROUP TRAINING, DISCIPLINE AND COMMITMENT. OUR APPROACH CONSIST OF 3 SPECIALIZED AREAS: PHYSICAL TRAINING, A CUSTOM NUTRITION PLAN AND RECOVERY THERAPY.  

GROUP TRAINING

Led by former professional athletes one hour per day, six days a week, for 9 weeks.

NUTRITION PLAN

In-house Nutritionist for customized diets and one-on-one guidance.

RECOVERY SERIES

Weekly CryoTherapy, and Normatec® Compression Therapy with on-site Recovery specialists.

TRANSFORMATION STARTS
AUGUST 19

TRANSFORMATION STARTS
AUGUST 19

ENROLL NOW

ENROLL NOW