54D family, fall classes are officially open for enrollment!
Our next round of classes begins August 12 at the following times:
G9 – 6:00 am
G10 – 7:10 am
G11 – 8:20 am
G12 – 9:30 am
G13 – 6:15 pm
Can’t wait till the fall to continue training? Learn more about our members-only summer session.
Sign up today to guarantee your spot in one of our August classes. Please email Maria at maria@54days.com with any questions. 


One of the premiere fitness brands in Latin America, 54D was created by soccer star Rodrigo Garduño to empower people to push through their own limits and change self-defeating habits. Over 20,000 people have graduated 54D worldwide, and we proud to bring the program to the U.S. for the first time starting in Miami – at our brand-new facility just outside Merrick Park in Coral Gables.

Learn more about our program. Questions? Email us at info@54days.com.